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The Power of Nourish Dal A Source of Complete Nutrition

After a long and hectic day, savouring a warm bowl of dal is the ultimate comfort. Isn’t it? In many Indian households, dal is one of the most common, delicious, and favourite dishes served with rice or roti. Not only are they favoured for their taste, but they are also a main source of nutrients, protein, and fibre required by your body. But honestly, this staple dish does not meet its actual nutritious standard. Are you wondering what we are trying to say? Give us a chance to explain.

If you think the shinier, the better – the phrase you should only relate to diamonds but not for dal. When you buy dal, you will come across two options: polished and unpolished dal. If you find yourself messed up with what to choose, don’t worry. We are here to sort it out for you by the time you end up reading this blog. Stay tuned! 

What is the difference between polished and unpolished dal?

For polished dal, if you go through the label, you will notice that nutrients have gone through various processes to get to your plate. They are washed, cleaned, and processed to make them shinier. And that is where they lose their whole potency of protein and nutrients. Unpolished dal, which is also called nourished dal, is harvested in edible ways and comes with more nutritional value. They do not go through any rigorous cleaning and heating processing. Thus, they contain a higher number of fibre, minerals, and essential amino acids. 

What are the Health Benefits of Unpolished Dal?

Every individual should consume a nutritious diet to lay a healthy bedrock for years to come. And really, dal is one of the most important dishes, and it comes with several benefits. Whether you prefer chana dal, moong dal, arhar dal or toor dal, this humble dish not only brings a sense of satisfaction but can feed your family members with adequate nutrients, especially children. Also, in a vegetarian diet, they are the most essential source of protein. So, let’s understand their major benefits in detail.

Rich Source of Protein and Minerals

Unpolished dal, including moong dhuli , arhar, and masoor dal, contains a lot of protein and minerals that help to keep healthy biological processes such as immunity, metabolism, and muscle growth strong. So, adding unpolished dal to your diet will give you enough daily protein and minerals for muscle building and maintenance.

Rich in Essential Nutrients

Unpolished dal is known for essential nutrients like vitamins and proteins. They do not go through a polishing process, which retains more of their nutrients like Vitamin B, iron, magnesium, and Zinc. These nutrients, such as energy production and maintaining healthy skin and hair, are also important for body functioning. 

Regulates Blood Pressure

Unpolished dal, such as moong and chana dal, are rich in potassium, sodium, and magnesium, which helps keep your blood pressure within the normal range. These minerals also reduce the risk of stroke or heart attack.

Get Complete Nutrition With Nourish Dal

If you’re still not convinced, let us explain more. 

It’s very safe to say that – the more raw and untouched the produce, the more natural and fresh they are. Similarly, unpolished dal has more fibre and is better in the test. Choosing unpolished dal means opting for a good life for yourself and your loved ones. As mentioned above, unpolished dal is a simple yet effective way to improve your health, from regulating blood pressure to supporting health.

So, what are you waiting for? Switch to more natural and fresh easting. At Nourish Store, we are dedicated to bringing unpolished, natural and high-quality dal to your plate. We are here to ensure that you and your family get the maximum health benefit from every bite. So, the next time you plan to buy dal, consider including Norish’s unpolished dal. 

Why Nourish Dal?

Our unpolished dal is a natural source of plant-based protein. Our unpolished dal varieties, such as moong, arahar, chana, and masoor dal, retain their outer layer, which offers enhanced flavour, texture, and nutrition. We keep our unpolished dal untouched, so they are:

  • Free from artificial processing
  • No added oil
  • No other harmful additives
  • No artificial colour is added

On the other hand, polished dal undergoes treatment with artificial additives to enhance their appearance and flavour, which can ultimately not benefit health.

So, try out our Unpolished dal for those seeking a healthier alternative to traditional pulses. We at Nourish Store ensure that our dal’s natural  Sunflower oil and nutrients are retained. So, when cooked, they deliver a more authentic flavour and taste. 

Vacuum Packed and Zipper Lock Dal: Our Commitment to Deliver the Nutrient-Rich

To maintain our dal’s 100% quality and freshness, we bring perfect packaging solutions. We bring vacuum packers and Zipper Lock  packaging that helps preserve dal’s natural flavours. Some of the benefits of buying our vacuum-packed dal are:

  • Increased Shelf Life: Unlike plastic packets, vacuum seals with Zipper Lock Dal increase the shelf life of our dal by 3 to 5 times. 
  • Retain Original Taste: Vacuum packet keeps the original nutritional value of dal for a long period of time. The dal’s real, natural, and 100% fresh taste is conserved. Also, it saves our dal from getting impacted by insects, pets, and humility.
  • Convenience: You do not have to spend a single penny on buying new containers to keep your variety of dal. Vacuum bag packaging with Zipper Lock Dal is simple yet effective as it can be kept on your shelf with entire food. 

Nourish Store: Health ka Waada

In the world of dal, there are many superheroes. Whether you want to buy masoor dal, arhar dal, chana dal or moong dal, the Nourish store brings a wide range of unpolished dal that prioritises nutrients and fibre. You can use our dal in various recipes like soups, sambhar, khichdi, curries, etc. At Nourish, we believe that nutritious food can transform the lives of every individual. So, we bring the highest quality unpolished dal that will definitely be comfort food to serve your loved ones. Buy unpolished and organically cultivated dal with us and start a healthy eating journey. It’s time to enjoy the best by having the best on your plate.

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